Study at your own pace from the comfort of your own home!
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STRESS: A VITALIST PERSPECTIVE with Sean Donahue
$100 -- Six Lessons
Our bodies have developed an amazing set of responses to help us respond to danger.
But life in our fast-paced society puts many people perpetually on edge -- and that constant stress throws us out of balance with serious consequences for our physical, mental, emotional, and spiritual health.
In this course we will explore herbal and nutritional strategies for supporting the body, mind, and spirit in times of extreme stress -- and helping bodies that have been under stress for a long time remember how to relax into a natural state of relaxation that allows for healing and rejuvenation.
The emphasis will be on nourishing the body, identifying and removing "obstacles to cure," and supporting the body's natural healing processes.
Topics covered will include:
-- The Biology and Energetics of Stress
-- Nourishing the Adrenals
-- Nourishing the Nervous System
-- Understanding Adaptogens from a Vitalist Perspective
-- Stress and Physical Tension
-- Acute Anxiety
-- Trauma and Anxiety
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ELEMENTS OF HEALING
An Online Course with Sean Donahue
$150 -- Ten lessons
Participants will be expected to buy some herbs for this course as well
Where do magic, biology, and healing intersect?
In this 10 week course, we will examine the body and the herbs that help to heal and nurture it through the five elements commonly identified in Western magical traditions — Earth, Air, Fire, Water, and Ether/Spirit. We will also briefly touch on other systems of energetics as well.
This will be a journey of discovery into our own bodies and an exploration of how plants change our consciousness, our sensations, our emotions and our health.
We will move through the elements one by one, exploring how each manifests in our bodies of the course of one week, and how different herbs act on that element within us during the following week.
No prior experience in herbalism or magic is required — just an openness to new experiences and a willingness to learn.
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To register, e-mail seandonahuepoet@gmail.com
2 comments:
How exciting and inspiring! Something to look forward to!
This will not really work, I think like this.
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